Postpartum Care

As a postpartum doula, I hold space for your healing and transformation as you step into this incredible role with your new baby. I provide emotional support as challenges and changes arise, and information and resources to guide you as needed. As a former personal chef and professional baker, I love providing home cooked meals with your taste and health in mind, intended to nourish you from the inside out.

Each postpartum journey is different, because each birth, baby and family are inherently unique. My goal is to support you in whatever ways you and your family need so that you are able to rest, heal, and deeply bond with your new baby.

If you are interested in receiving highly attuned, continuous support from one doula throughout your entire perinatal journey, I am available to support as both a birth and postpartum doula. I find continuity of care to be incredibly nourishing and beneficial to the families I have supported in this way.

My Services Include:

  • 60-90 minute in-person prenatal visit

  • Daytime support only

  • Continuous phone/email support throughout the duration of our time together

  • Handouts, referrals and resources

  • Meal prep support

  • Lactation and newborn care support

  • Sibling/pet care, if applicable

  • Light cleaning/ baby laundry

Please reach out to me to discuss pricing and package options! I enjoy creating curated, customized packages based on the specific postpartum needs and desires of the family. Sliding scale and payment plans are available if needed.

Rate

“When a woman births, not only is a baby being born but so is a mother. How we treat her will affect how she feels about herself as a mother and as a parent. Be gentle. Be kind. Listen.”

— Ruth Ehrhardt